Rice Bowl with Fried Egg and Avocado #healthy #lunch

FULL RECIPE

Darker rice—higher in fiber and different supplements than its white partner—is the ideal vehicle for this fast, protein-substantial lunch.

Also Try Our Recipe : Low Carb Mini Cheesecakes

INGREDIENTS

• 4 scallions, thinly sliced
• 2 cups cooked brown rice
• 1 teaspoon red wine vinegar
• Kosher salt, freshly ground pepper
• 3 tablespoons olive oil
• 4 large eggs
• 1 avocado, chopped
• Hot sauce (for serving)

RECIPE PREPARATION

1. Mix scallions, rice, and vinegar in a small bowl; season with salt and pepper.
2. Heat oil in a nonstick skillet over medium-high heat. Crack eggs into skillet; season with salt and pepper and cook until whites are set around the edges, about 1 minute. Flip eggs and cook to desired doneness, about 30 seconds for a runny yolk.
3. Divide rice among bowls; top with eggs, avocado, and hot sauce.

For more detail : bit.ly/2hKuUvh

Read More Our Recipe : TOMATO AND BASIL LENTIL CHIPS RECIPE

FULL RECIPE

How To Make Delicious Food

POLOPARATY.COM