Oat breakfast bars
FULL RECIPE
These oat breakfast bars are vegan, gluten-free and easy to make. If you need a healthy inspiration for breakfast then check out this delicious recipe. These bars contain mainly oats, bananas, and dates
Ingredients
Dough:
2 cups oat flour (ground oats, GF) (180 g)
1 cup oats (GF) 100 g
2/3 cup almond flour (80 g) - see recipe notes for a substitute
2 medium bananas (200 g peeled)
3 tbsp maple syrup or any other liquid sweetener (60 g)
Chocolate layer:
2 medium bananas (200 g peeled)
200 g dates (soft)
1/4 cup peanut butter or any other nut/seed butter of choice (60 g)
1/2 cup cocoa powder (45 g)
Pinch of salt
1 tsp vanilla extract
Instructions
1. Preheat your oven to 180 degrees C (355 degrees F)
2. Process all the ingredients for the dough in a food processor
3. Press 3/4 of the dough into a lined 7x7 inch pan. You can use a bigger pan, however, the bars will be less thick
Full instructions recipe visit: https://elavegan.com
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