DIY Electrolyte Drink :: Natural rehydration for colds, flu, food poisoning, & physical exertion #drink #healthydrink

FULL RECIPE

At the point when your family isn't feeling great, blend this up to get them recuperating ASAP.

We unquestionably don't live in an air pocket, and as constant as I work at keeping the young ladies' invulnerable frameworks developed to battle the bugs effectively, on more than one occasion a winter the resistant framework needs to clean house and we have a bug clear through.

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Ingredients

• 1 ½-2 cups water
• Juice of ½ lemon
• 1/8 to 1/4 tsp real sea salt Himalayan salt, or Celtic sea salt
• 2 tsp raw honey local if possible, or THIS is a good brand

Instructions

1. Everything into a jar with a lid and shake well to combine.
2. Visit bit.ly/2KblB91 for full instructions.

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FULL RECIPE

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